Compare two 7 Brew drinks

Choose a drink, a size and a preparation for each side. When the sizes or preparations differ, the page says so, because the difference then comes from the cup and not the recipe. Differences are shown only when both values are exact.

Nutrition values are published by 7 Brew in its official 10/1/2026 Nutrition Guide (document dated October 1, 2026) and are shown here as printed, not recalculated. RotiAI checked them against that document on November 4, 2026. No dietitian has reviewed this page. How we handle restaurant data

Vanilla Latte against Sugar-Free Vanilla Latte, medium · iced

Vanilla Latte (Medium · Iced) against Sugar-Free Vanilla Latte (Medium · Iced)
NutrientVanilla LatteSugar-Free Vanilla LatteDifference (second minus first)
Calories (kcal) 260 170 −90
Calories from fat (kcal) 80 80 0
Carbohydrates (g) 36 13 −23
Dietary fiber (g) 0 0 0
Total sugars (g) 35 13 −22
Fat (g) 9 9 0
Saturated fat (g) 6 6 0
Trans fat (g) 0 0 0
Cholesterol (mg) 40 40 0
Sodium (mg) 130 130 0
Protein (g) 9 9 0
Caffeine (mg) 120 120 0

Reading a comparison

  • Each side is one published variant. Nothing is scaled: if you compare a medium with a large, the numbers are the guide's own for each.
  • "n/a" in the difference column means one value is not published or is a "less than" figure, so the gap would be a guess.
  • Customized orders are not covered. The guide publishes standard recipes only.

Drink pages to start from: Vanilla Latte, Sugar-Free Vanilla Latte, Latte, Toasted Marshmallow Latte, Salted Caramel Macchiato Latte, Banana Bread Mocha. Or use the explorer to mark two rows.

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