RotiAI RotiAI is a food app built around how Pakistani and wider South Asian families actually eat: roti, daal, sabzi, rice, chai-time snacks and the dishes of Ramzan and Eid. This website is its reference library. It answers the question people type into a search box before they cook or log a meal: how many calories are in this dish, and how do I make it?
What we do
There are 51 calorie guides, each giving a per-serving figure with the serving spelled out, 49 recipes with ingredient lists and steps, 9 weight-loss guides built from the same dishes, and 4 seasonal guides for Ramzan, Eid, mango season and winter. The free printable guides are the same numbers laid out for the fridge door.
The calorie and recipe pages share one set of dish data, so a figure you read here matches the one in the app. When a number is corrected, it is corrected on every page that quotes it.
Who we are
The guides are written and maintained by the RotiAI team and published under the RotiAI name. We do not list individual author profiles because the pages are produced from shared recipe data and a shared method rather than from one person's opinion.
Who reviews them
No dietitian or doctor reviews these pages today, and every nutrition page says so directly under its heading. If a qualified reviewer signs off on pages in the future, their name, credential and review date will appear on the pages they actually reviewed, and not before.
Where the numbers come from
Ingredient values come from the USDA's FoodData Central database wherever a record exists, and the rest are labelled as estimates on the page that uses them. The full method, including how a serving is defined and how ranges are built, is on the how we calculate page.
What this site is not
It is general food information, not medical or dietary advice. We do not claim that any dish treats, prevents or manages a health condition. If you live with diabetes, kidney disease, high blood pressure, an eating disorder or are pregnant, ask your own doctor or dietitian what to eat; use our numbers only as an input to that conversation.
Get in touch
Found a number that looks wrong, or want to ask about the app? See the contact page. You can also apply for early access to the RotiAI app.