A medium iced 7 Brew Pixie Stick 7 Energy is published at 230 kcal with 56 g of total sugars, and 105 mg caffeine.
Nutrition values are published by 7 Brew in its official 10/1/2026 Nutrition Guide (document dated October 1, 2026) and are shown here as printed, not recalculated. RotiAI checked them against that document on November 4, 2026. No dietitian has reviewed this page. How we handle restaurant data
A flavored energy drink with no milk and no kids size. Calories come almost entirely from sugar, and the published caffeine rises with size and differs between iced and frozen.
At medium size, Pixie Stick 7 Energy is published at iced 230 kcal and frozen chiller 180 kcal. Preparation changes the numbers as much as size does, so match the row to what you order.
Published caffeine ranges from 36 mg (small · frozen chiller) to 133 mg (large · iced).
| Size | Preparation | Calories (kcal) | Total sugars (g) | Caffeine (mg) | Protein (g) | Carbohydrates (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| Small | Iced | 170 | 43 | 67 | 0 | 45 | 0 | 110 |
| Medium | Iced | 230 | 56 | 105 | 0 | 59 | 0 | 180 |
| Large | Iced | 350 | 86 | 133 | 0 | 90 | 0 | 230 |
| Small | Frozen Chiller | 140 | 35 | 36 | 0 | 36 | 0 | 0 |
| Medium | Frozen Chiller | 180 | 43 | 55 | 0 | 45 | 0 | 0 |
| Large | Frozen Chiller | 290 | 71 | 71 | 0 | 72 | 0 | 10 |
All at medium iced, so the sizes and preparations match.
These numbers are for the standard recipe. The guide publishes no values for extra syrup, extra shots, other milks or toppings, so we cannot tell you what a customized order adds, and we do not guess. To see supported alternatives, switch size or preparation above, or compare it with a related drink below.
The guide lists no top-9 allergens for this drink. That is what the document says, not a promise that the drink is free of allergens; ask the store about your own needs.
10/1/2026 Nutrition Guide, published by 7 Brew (official PDF), dated October 1, 2026; the rows for this drink are on page 14 of the document. Last verified by RotiAI on November 4, 2026.
A medium iced Pixie Stick 7 Energy is published at 230 kcal. Other sizes and preparations have their own figures in the table on this page; they are not scaled from this one.
A medium iced Pixie Stick 7 Energy lists 56 g of total sugars. The guide does not split added sugar from sugar that occurs naturally in milk, so the figure is total sugars.
A medium iced Pixie Stick 7 Energy lists 105 mg of caffeine. Published caffeine ranges from 36 mg (small · frozen chiller) to 133 mg (large · iced).
At medium size, Pixie Stick 7 Energy is published at iced 230 kcal and frozen chiller 180 kcal. Preparation changes the numbers as much as size does, so match the row to what you order.
Yes, and the official guide does not say by how much. It publishes standard recipes only, with no values for extra syrup, extra shots, other milks or toppings, so we show the standard drink and do not estimate changes.
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