Free printable guide · 19 pages
School Tiffin Planner
4 weeks of desi lunchbox ideas, a picky-eater page and a night-before checklist
Your guide is ready
Download the PDF (19 pages)The PDF is free to keep and print. If a RotiAI email ever lands in spam, mark it as not spam so new guides reach you.
What is inside School Tiffin Planner
- 4-week plan: 20 school days, colour-coded by prep time
- 44 desi tiffin ideas: rolls, pasta-desi, sandwiches, cheela, pulao, mini kebabs
- Picky-eater page and a pack-it-the-night-before checklist
- Allergy-aware flag chart and printable lunchbox labels
- Weekly shopping lists and a kid-friendly rate-my-tiffin sticker page
- Format
- A4 PDF, printable
- Length
- 19 pages
- Made for
- Parents of school-age kids in Pakistan and the diaspora who pack a tiffin every morning
Please note: General information, not medical advice. Allergen flags are a planning aid from ingredient lists; always read labels and follow your school's rules.
Questions about School Tiffin Planner
Is School Tiffin Planner really free?
Yes. Enter your email on this page and the PDF is yours to download, print and keep. There is no payment step.
Who is it for?
Parents of school-age kids in Pakistan and the diaspora who pack a tiffin every morning.
How do I print it?
It is a a4 pdf, printable of 19 pages. In your print dialog choose "Actual size" rather than "Fit to page" so the margins stay as designed.
What happens to my email?
We add it to the RotiAI list so we can send new guides and tell you when early access to the RotiAI app opens. The privacy policy has the details.
Do I need the RotiAI app?
No. The guide works on its own. The RotiAI app is in early access at rotiai.app.